‘Shine’ The ‘Taking Control’ Workshop

The ‘Taking Control’ Workshop is about taking some time to focus on your own values, goals and wellness. It looks at practical ways to face life’s challenges, whilst maintaining, developing, and taking control of your physical and mental wellbeing.

Free 1 day course on 10th October from 10am-4pm in
Rush Community Centre ,Rush.

If you are interested please contact this number :
086 8267144, or Rush Community Centre on 01 8439349
email info@rushcoco.ie

part 1 shine part 2 shine

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